Archive for the ‘Health & Fitness’ Category

High Blood Pressure

Posted: February 14, 2011 in Health & Fitness

Have you tried changing your lifestyle to help your blood pressure only to find it isn’t helping very much? Sometimes lifestyle changes alone aren’t as effective as when combined with blood pressure medication. There are many different kinds of blood pressure medications out there today. Usually two different medications are used rather than one alone. Here are some of the main blood pressure medications:Details

Down Syndrome

Posted: January 11, 2011 in Health & Fitness


Down syndrome or Down’s syndrome is also known as trisomy 21. It is a chromosomal disorder triggered by the presence of a portion or the entire extra 21st chromosome.Read More

Aerobics

Posted: December 7, 2010 in Health & Fitness

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If you have ever wanted to be healthier, you probably already know that aerobics can be the way to go. You’ll find that you are able to stay trimmer, and you are also able to have more endurance and be able to do other sorts of exercises. One of the best ways to get into aerobics and to make it something that you can do full-time is to take aerobics classes.

Cycling For Life

Posted: December 4, 2010 in Health & Fitness

nullThere are many ways to exercise. These experiences range from walking, jogging, swimming to lifting weights, or an assort of other options. You may exercise with any of these. While each accomplishes results when approached seriously, one form of exercise could be added to the list. Many may consider it as a fun activity, but it truly involves exercising. Plus, it is a way to involve inter-generations. It should be no secret. It’s bicycling. And, yes, you may exercise for life with this sport.

Panic Attack

Posted: November 30, 2010 in Health & Fitness

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Staying Young

Posted: November 25, 2010 in Health & Fitness


This ebook describes: Age Defying Options for Men, Age-Defying Hair Anti-Aging Effects of Blueberries, Antioxidant and Its Promise for a Younger You, Be Breakfast-Pretty, Being Young and Healthy With Apricots Celebrity Secrets to Staying Young, Combat Aging Wisely, Escape Aging How to Look Younger, Keeping Skin Youthful, Keeping Your Brain Young, Lie without Saying a Word – Tips on Staying Youthful, On Being Young Places Where People Live Young in Their Old Age, Resist the Force of Aging, Say Hello to A Forever Young You, Staying At Home Is Not Always Equal To Staying Young, Staying Young – the Japanese Way, Staying Young and Healthy With Nuts, Staying Young is Just another Meal Away, Sweeten Your Home and Feel Good, The Right Water to Stay Young, Where to Go To Delay the Aging Clock, Wonder Products for the Skin
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Quick and Easy Cooking

Posted: November 25, 2010 in Health & Fitness


Cooking is the process of preparing food by applying heat. Cooks select and combine ingredients using a wide range of tools and methods. In the process, the flavor, texture, appearance, and chemical properties of the ingredients can change. Cooking techniques and ingredients vary widely across the world, reflecting unique environmental, economic, and cultural traditions. Cooks themselves also vary widely in skill and training.
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Anxiety

Posted: November 25, 2010 in Health & Fitness


Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion, and is composed of a number of different elments. Some of these elements are somatic or cognitive, and the body will prepare itself to deal with an external threat. The heart rate speeds up, and the blood pressure is increased. The various muscles in the body will also receive elevated levels of blood. At the same time, the functions of the digestive system will slow down.
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This book is intended for both the person who is addicted and for those who have a loved one with addiction. We’ll look at the signs of a problem and address the various drugs that are most likely to cause dependence. Then, with the help of experts, we’ll give you some strategies that you can try to get you back on the road to a drug-free life.Read More

Diabetes

Posted: November 23, 2010 in Health & Fitness

Diabetes, a disease characterized by chronic high levels of glucose in the blood, is not the major problem it once was. Prior to the end of the 19th century, it might well have been a death sentence for many. Excess glucose can have a number of ill effects, including poor cut healing or kidney damage, even coma. With the advancement of monitoring and insulin delivery methods, it’s often now little more than another daily task to perform.Read More